Cardiovascular training equipment, including treadmills, stationary bikes, elipticals, ARC trainers, rowing machines and stairclimbers
Circuit and free-weight strength training equipment, including Nautilus machines, Gravitron, Quantum and Body Master Free Weight machines
Resistance training equipment, including Precor EFX Elliptical machines and Concept II Rowing machines
Full-sized basketball court
Cushioned walk/jog track
Two group exercise studios
Conference/education classrooms
Spacious locker rooms with steam, complimentary towel service, shampoo, conditioner, moisturizing lotion and hair dryers
Our staff provides:
Private personal training
Comprehensive group exercise scheduling including yoga, Pilates, cycling, strengthening and conditioning classes - at no additional charge
Nutritional counseling
Kid’s Club Members can enroll their children for a small fee, and he or she will have fun playing in a safe, secure environment while you use the Health & Fitness Center.
Classes and Programs At the Health & Fitness Center a variety of group exercise and health education class offerings are available. Members do not have to sign up in advance for group exercise classes. All group exercise classes are drop-in and included in your membership. Some may have a maximum number of participants, so come prior to class. We also have a separate yoga, Pilates, multi-fitness and cycling studio.
Types of classes Classes include but are not limited to: