TYPES
OF SLEEP DISORDERS
Sleep
Apnea
One of the most common types of sleep disorders,
sleep apnea can be potentially life threatening. Symptoms include
loud snoring, choking or gasping during sleep and daytime sleepiness. The
sleep apnea sufferer temporarily stops breathing while sleeping, usually
due to an obstruction or narrowing of air passages.
Insomnia
The symptoms of insomnia may include
difficulty falling asleep or staying asleep. Insomnia
may be caused by physical problems, illness, stress, poor sleep
habits, a sleep schedule that is out of phase with your body's
own rhythm or a variety of other factors.
Periodic
Leg Movements
Also known as nocturnal myoclonus, this involves
frequent leg movements and jerks that disturb the individual hundreds of
times during sleep. A related disorder, call Restless Legs, has symptoms
such as tingling or a "creepy-crawly" feeling in the legs that
makes it difficult to go to sleep.
Narcolepsy
Narcolepsy causes a daytime sleepiness
in about four out of every 10,000 people. Sufferers frequently
have "irresistible sleep attacks" that force them
to sleep during the day. They may also feel paralyzed
just as they go to sleep or wake up. An inherited disease,
it is marked by extreme daytime sleepiness.
Gastroesophageal
Reflux
Individual sufferers awaken with chest pain,
coughing, wheezing or a burning sensation in their chest or throat.
Other
Sleep-Related Disorders
Some disorders do not affect daytime activities
and occur only during sleep. They include Night Terrors (episodes
of screaming, sweating, etc.), Bed Wetting (episodes that occur in about
10 percent of children above the age of seven) and Sleepwalking.
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