Creating Change for a Healthy Lifestyle
Valarie Hampton Director

Questions, suggestions or concerns? -
contact the Director by email:
Valarie Hampton

Location:
Lower Level – Parking Complex
2000 15th Street Meridian, MS 39301
Phone: 601-553-6622
Fax: 601-553-6494
Hours:
Monday-Thursday – 5AM - 9PM
Friday – 5AM - 8PM
Saturday – 8AM - 5PM

You will need to view all PDF Documents.

Class Schedules:

Group Exercise Schedule (Studio A | Studio B)
Class Descriptions Karate Schedule


We will also be offering Group Cycling classes. Please call for information.

Facility Information
Printable Facility Information

  • 50,000 sq.ft.2 Aerobics StudiosCardiovascular Exercise FloorNautilus Exercise FloorFree Weight Exercise FloorIndoor Track (13.5 laps per mile)
  • 2 Whirlpools (1 per locker room)
  • 2 Steamrooms (1 per locker room)2 Racquetball CourtsBasketball CourtVolleyball CourtChildren's CenterLounge and Food Service Area
  • Men's and Women's Locker Room

Equipment

  • Nautilus Weight Training Machines
    Quantum & Body Master Free Weight Machines
    Gravitron
    Quintin, Woodway & Trotter Treadmills
  • Schwinn Airdyne Stationary Bikes
  • Precor EFX Eliptical MachinesConcept II Rowing MachinesStairmaster Stairclimbers (4000PT, Stepmill)
  • Tectrix Upright and Recumbent Bikes

Fitness Programs

  • Comprehensive Exercise Assessment
    Personalized Exercise Profile (PEP)Exercise Prescription & ProgramFour Phase Follow-up ProgramKarate Classes for Adults and ChildrenComprehensive Exercise Assessment
  • Yoga
  • Group Exercise Class
    • Step Cardio CircuitBody Sculpting
    • Power Stretching & More
  • Karate Classes for children and adults

Extras

  • P.A.C.E. Arthritis Exercise ClassesHealthy Directions Weight Management Program
  • Karate Classes for children and adults
  • Certified Personal Fitness Instructors
  • Seniorsize Exercise Class

Fees
Printable version of Fees

Community Fees

INDIVIDUAL

Joining Fee.........$100
Monthly Fee........$43

COUPLE

Joining Fee.........$175
Monthly Fee........$76
DEPENDENTS (13-21 Yrs.)
Monthly Fee........$19
Additional Dep.....$10

Hospital & Medical Staff

 

INDIVIDUAL

Joining Fee........ .$None
Monthly Fee........$26

COUPLE

Joining Fee......... $None
Monthly Fee........$36
DEPENDENTS (13-21 Yrs.)
Monthly Fee........$14

Senior Adult (Age 55 & Up)
& Clergy

INDIVIDUAL

Joining Fee......….$40
Monthly Fee.........$34

COUPLE

Joining Fee...........$60
Monthly Fee.........$52
DEPENDENTS (13-21 Yrs.)
Monthly Fee.........$19
Additional Dep.....$10

Healthy Directions

INDIVIDUAL          COUPLE

Joining Fee…$100   Joining Fee $175

Monthly Fee..$50     Monthly Fee$75

Corporate Fees

Note: Employees MUST be a member for family to get corporate rate.

Corporate I
(3-10 Employees)

INDIVIDUAL

Joining Fee............ $80
Monthly Fee...........$39

COUPLE

Joining Fee.............$135
Monthly Fee............$62
DEPENDENTS (13-21 Yrs.)
Monthly Fee............ $19
Additional Dep.........$10

Corporate II
(11-25 Employees)

INDIVIDUAL

Joining Fee........... .$60
Monthly Fee...........$35

COUPLE

Joining Fee............ .$95
Monthly Fee............$52
DEPENDENTS (13-21 Yrs.)
Monthly Fee........... .$19
Additional Dep.........$10

Corporate III
(26 + Employees)

INDIVIDUAL

Joining Fee............ $40
Monthly Fee...........$32

COUPLE

Joining Fee............ .$55
Monthly Fee............$47
DEPENDENTS (13-21 Yrs.)
Monthly Fee........... .$19
Additional Dep.........$10