Creating Change for a Healthy Lifestyle
Valarie Hampton Director

Questions, suggestions or concerns? -
contact the Director by email:
Valarie Hampton

Location:
Lower Level – Parking Complex
2000 15th Street Meridian, MS 39301
Phone: 601-553-6622
Fax: 601-553-6494
Hours:
Monday-Thursday – 5AM - 9PM
Friday – 5AM - 8PM
Saturday – 8AM - 5PM

Class Schedules:

Group Exercise Schedule (Studio A | Studio B)
  Class Descriptions


We will also be offering Group Cycling classes. Please call for information.

Facility Information
Printable Facility Information

  • 50,000 sq.ft.
  • 2 Aerobics Studios
  • Cardiovascular Exercise Floor
  • Nautilus Exercise Floor
  • Free Weight Exercise Floor
  • Indoor Track (13.5 laps per mile)
  • 2 Whirlpools (1 per locker room)
  • 2 Steamrooms (1 per locker room)
  • 2 Racquetball Courts
  • Basketball Court
  • Volleyball Court
  • Children's Center
  • Lounge and Food Service Area
  • Men's and Women's Locker Room
  • Batting Cages

Equipment

  • Nautilus Weight Training Machines
    Quantum & Body Master Free Weight Machines
    Gravitron
    Quintin, Woodway & Trotter Treadmills
  • Schwinn Airdyne Stationary Bikes
  • Precor EFX Eliptical MachinesConcept II Rowing MachinesStairmaster Stairclimbers (4000PT, Stepmill)
  • Tectrix Upright and Recumbent Bikes

Fitness Programs

  • Comprehensive Exercise Assessment
  • Personalized Exercise Profile (PEP)
  • Exercise Prescription & Program
  • Four Phase Follow-up Program
  • Comprehensive Exercise Assessment

Group Exercise Class

    • Step
    • Cardio
    • Circuit
    • Body Sculpting
    • Yoga
    • Pilates
    • Power Stretching & More

Extras

  • Exercise Classes
  • Healthy Directions Weight Management Program
  • Certified Personal Fitness Instructors
  • Seniorsize Exercise Class
  • Childcare (3 months - 10 years)

Fees
Printable version of Fees

Hospital & Medical Staff

INDIVIDUAL

Joining Fee........ .None
Monthly Fee........$26.00

COUPLE

Joining Fee......... None
Monthly Fee........$37.00
DEPENDENTS (13-21 Yrs.)
Monthly Fee........$15.00

Senior Adult (Age 55 & Up) & Clergy

INDIVIDUAL

Joining Fee......….$40.00
Monthly Fee.........$34.50

COUPLE

Joining Fee...........$60.00
Monthly Fee.........$53.00
DEPENDENTS (13-21 Yrs.)
Monthly Fee.........$20.00
Additional Dep.....$10.00

Healthy Directions

INDIVIDUAL          COUPLE

Joining Fee…$100.00   Joining Fee $175.00

Monthly Fee..$50.00    Monthly Fee$75.00

Corporate Fees

Note: Employees MUST be a member for family to get corporate rate.

Corporate I
(3-10 Employees)

INDIVIDUAL

Joining Fee............ $80.00
Monthly Fee...........$39.50

COUPLE

Joining Fee.............$135.00
Monthly Fee............$63.00
DEPENDENTS (13-21 Yrs.)
Monthly Fee............ $20.00
Additional Dep.........$10.00

Corporate II
(11-25 Employees)

INDIVIDUAL

Joining Fee........... .$60.00
Monthly Fee...........$35.50

COUPLE

Joining Fee............ .$95.00
Monthly Fee............$53.00
DEPENDENTS (13-21 Yrs.)
Monthly Fee........... .$20.00
Additional Dep.........$10.00

Corporate III
(26 + Employees)

INDIVIDUAL

Joining Fee............ $40.00
Monthly Fee...........$32.50

COUPLE

Joining Fee............ .$55.00
Monthly Fee............$48.00
DEPENDENTS (13-21 Yrs.)
Monthly Fee........... .$20.00
Additional Dep.........$10.00